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*The estimated delivery time 10-12 weeks.
In sailing, it is the task of the grinder to transform wind into propulsion by hoisting the sails as quickly as possible. Grinders perform the backbreaking work on board- they are truly top athletes! Exerting physical strength and endurance, the grinders race to turn the winches on sea-going yachts to raise the sails, with a classic crank motion.
The NOHrD WaterGrinder brings this intensive sport to your home, enabling you to achieve the impressive fitness levels of a racing grinder, without having to forego the element of water!
Sit or Stand
The WaterGrinder’s wooden seat can be positioned on either side in 3 different heights. It can be worked from both a sitting or standing position.
Resistance: high or low
The hand pedals can be set in 8 different positions to adjust resistance: the smaller the rotation radius, the higher the intensity.
Front or Back
The WaterGrinder can be used from both the front or back of the machine, as well as from the side- you choose whether to sit or stand. All positions will train your upper body- chest, abs, back, arms and shoulders.
When exercising at the WaterGrinder the upper body is in an upright position, with the entire core muscles actively engaged. The workout will directly affect the supporting musculature, necessary for muscle building.
Dimensions / Weight
43.3” x 31.5 “ x 47.2” (L x W x H)
Weight: 110.2lb (without water)
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