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Vitamin C, also known as ascorbic acid, is an essential vitamin to the human body. It is one of the safest and most important vitamins you could take on a daily basis. Vitamin C is most known as the first thing people go for whenever they have a cold. It is a water-soluble vitamin that is necessary for normal growth and development. Since it is water soluble, extra amounts that the body doesn't use leaves the body through urine within 24 hours.
It is an antioxidant as well. Antioxidants are nutrients that block some of the damage caused by free radicals, which are by-products that result when our bodies transform food into energy. Antioxidants also possibly help reduce the damage to the body caused by toxic chemicals and pollutants such as cigarette smoke.
Vitamin C is required for the growth and repair of tissues in all parts of your body. It is used to form collagen, a protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. It is also essential for the healing of wounds, and for the repair and maintenance of people's cartilage, bones, and teeth. C also helps with blood pressure by strengthening the walls of the arteries. It can also prevent damage to cells caused by aging as well as help reduce stress.
Everybody needs Vitamin C, whether you are a hard training athlete, or an everyday person that is just trying to get in shape. C can help protect the immune system and help bodybuilders recover from intense training.
It helps in protein metabolism and blocks the synthesis of substances that cause infection and inflammation.
For male athletes, Vitamin C will keep testosterone levels higher by supporting a lower ratio of cortisol to testosterone. This will help your body keep up that top level of performance you require on a daily basis.
Also, vitamin C not only helps to improve digestive absorption, but also may support our bodies' actions in fighting against all kinds of diseases including endometriosis.
WARRIOLABS’s Vitamin C contains a powerful dose of 1000mg per tablet.
Take 1-2 tablets, depending on your nutritional needs.
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