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Omega-3 Gold are high-dose fish oil softgels with valuable omega-3 fatty acids from sardine and anchovy. Omega-3 fatty acids are essential substances that have to be taken by food because the body can not produce these fatty acids themselves. Therefore, omega-3 fatty acids should be an integral part of any healthy diet. Despite the importance of these unsaturated fatty acids, many people have a deficiency of these essential fatty acids.
1 capsule a day together with plenty of liquid (200ml water) during a meal.
