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More is not possible: treat yourself to the best and purest form of magnesium! Optimized absorption, faster processing in the body. With magnesium bisglycinate, the mineral is directly bound to the amino acid glycine, which enables higher bioavailability. At the same time, the so-called "chelates" (compounds) in the magnesium bisglycinate capsules are stable. This means they donüt break down as easily as other magnesium compounds. The super magnesium contributes to the regulation of blood pressure and normal muscle and nerve function.
1 capsule daily in the morning after breakfast and 1 capsule daily in the evening before bedtime with plenty of liquid (200ml water).
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