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Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter, which means that it slows down chemical messages in your brain. Basically, it can have a calming effect on stress and anxiety.
Stress is a common factor in daily life but it’s been steadily increasing year after year. Specially if you train your body really hard day by day, both body and spiritual stress can be really harmful. NLS’s GABA in its purest form, when it is consumed before bedtime has the ability to calm down all the body and spirit functions, leading to a better and more restful sleep.
Take 500mg in water or juice 30 minutes before bed on an empty stomach.
The daily dose is 0,5g. Use the 1g scoop.
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